Why health Classes ?

The relationship of psyche and body is well proven even in today's modern scientific society, health helps to bring about a harmony among these two entities of existence, which elevates the dimensions of experiences up to remarkable heights.As per the psychosomatic connections, the imbalanced state of body and mind leads to diseases and disorders as is very much evident in our world. Patanjali in his health Sutra states that fulfillment of experiences leads to salvation or freedom. sSo with the practice of health, fulfillment and contentment can be achieved at all levels. And the enhanced level of relaxation in the mental circuits automatically relaxes the soma, which results in removal of so many disorders or ‘Dukha’ from life. Based on these principles health can be understood as a perfect medicine for human beings irrespective of their backgrounds, caste, creed or color.



fitpoorna Classes :

We provide Qualified and Experienced health Instructors/Teachers for Personal Health Trainer at Home,Corporate Classes (Companies Offices, office Gym and others Gym),Group health Classes for RWAs (Resident Welfare Associations) and any type of Groups like friends Group, Hostel Friends Group,Clubs etc.You can join us in our ongoing classes at the following venues. For any query regarding health classes feel free to contact us through email and phone numbers provided in the website.

health Classes Timing at Center :

Morning Time Evening Time

  • 4.30 AM IST   -   5.30  AM IST
  • 6.00 AM IST   -   7.00  AM IST
  • 7.30 AM IST   -   8.30  AM IST
  • 9.00 AM IST   -   10.00  AM IST
  • 10.30 AM IST   -   11.30  AM IST
  • 4.30 PM IST   -   5.30  PM IST
  • 6.00 PM IST   -   7.00  PM IST
  • 7.30 PM IST   -   8.30  PM IST
  • 9.00 PM IST   -   10.00  PM IST